Vegan Breakfast in the Sun ☀️: An Artists Diary During A Pandemic ⭐︎
Did I mention I was vegan? It is a wonderful diet and lifestyle, good for your health, and helpful and kind to the EARTH. I’m celebrating this sunny warm day with an especially nice breakfast (for me) Pancakes! ☀️ Yummy vegan pancakes with green tea in my favorite "moon" mug Most people think pancakes are unhealthy, but they don’t have to be! These are multigrain pancakes to which I added ground flaxseeds- which adds fiber, Omega-3s, and lignans (an excellent cancer fighter!). YUM! I topped the pancakes with toasted walnuts (more Omega-3s), organic blueberries-my favorite superfood I have every day (fiber, vitamin C and the highest level of antioxidants of any fruit or veg), organic apple slices (fiber and too many benefits to list!), and topped with organic maple syrup ❤︎ Yes, the maple syrup is a little sweet treat, but PURE maple syrup has tons of good stuff (Zinc, Calcium, Magnesium, Potassium, and antioxidants) - so it’s an excellent sweet tr