Vegan Breakfast in the Sun ☀️: An Artists Diary During A Pandemic ⭐︎

Did I mention I was vegan?  It is a wonderful diet and lifestyle, good for your health, and helpful and kind to the EARTH. 

I’m celebrating this sunny warm day with an especially nice breakfast (for me)  Pancakes! 

☀️


Yummy vegan pancakes with green tea in my favorite "moon" mug 


Most people think pancakes are unhealthy, but they don’t have to be! These are multigrain pancakes to which I added ground flaxseeds-  which adds fiber, Omega-3s, and lignans (an excellent cancer fighter!). YUM! I topped the pancakes with toasted walnuts (more Omega-3s), organic blueberries-my favorite superfood I have every day (fiber, vitamin C and the highest level of antioxidants of any fruit or veg), organic apple slices (fiber and too many benefits to list!), and topped with organic maple syrup ❤︎  Yes, the maple syrup is a little sweet treat, but PURE maple syrup has tons of good stuff (Zinc, Calcium, Magnesium, Potassium, and antioxidants) - so it’s an excellent sweet treat!



🌜✨
I believe the earth is trying to heal right now so try a vegetarian diet one day a week. 
The planet with be grateful.




Time for me to eat now but later I’ll show you what I’m working on.

✨ GRATITUDE ✨ I am grateful for blueberries, the perfect super food. 
🙏🏻

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